Coach Lyndsey is an ACE Certified Health Coach with a passion for making positive, healthy impacts on the lives of others. Through goal-setting, individualized exercise programs, and a holistic approach to a healthy lifestyle, Coach Lyndsey can get you on track towards better fitness and overall health.
One-hour consultations for personal training and running coach services are FREE!
In-Home Personal Training & Nutrition Education Options: choose between 30 or 60 minute sessions
- individual sessions – perfect for one-on-one coaching
- bundles start as low as $18.00/30 minutes or $38.00/hour
- duo sessions – perfect for exercising with a friend or spouse
- bundles start as low as $12.00/30 minutes or $20.00/hour (per person)
- group sessions – perfect for a group of 3-4 people
- bundles start as low as $10.00/30 minutes or $15.oo/hour (per person)
Running Coach Offerings:
- individualized running plans for distances from 5ks to ultramarathons
- monthly plans offered at an affordable rate
- weekly or bi-weekly workouts guided by Coach Lyndsey
- plans start as low as $30/session
Contact Coach Lyndsey today at email@example.com or on the Better Strides Fitness Facebook page to start making strides toward a better you.